His-tuyg‘u ingliz tilida ikki xil aytiladi: I’m + sifat (I’m tired. I’m relieved.) yoki I feel + sifat (I feel anxious.). Kuchini ravishlar belgilaydi: a bit → quite → really, eng kuchli sifatlar bilan esa absolutely (I’m absolutely exhausted). Quyida 50 ta so‘z uch guruhda, keyin darajalar shkalasi va How are you? savoliga halol javoblar.
Hozir o‘zingiz haqingizda bitta rost gap ayting: Honestly, I’m a bit stressed today because I have a test tomorrow.








Yaxshi his-tuyg‘ular: 15 ta
| № | Inglizcha | O‘zbekcha | Misol |
|---|---|---|---|
| 1 | happy | xursand, baxtli | I’m happy with my new job. |
| 2 | glad | xursand (biror narsadan) | I’m glad you came to the wedding. |
| 3 | pleased | mamnun | My teacher was pleased with my essay. |
| 4 | excited | hayajonli, intiqib kutayotgan | We’re excited about our trip to Samarkand. |
| 5 | delighted | juda xursand | We were delighted to hear the news. |
| 6 | relaxed | bo‘shashgan, xotirjam | I feel relaxed after a day in the mountains. |
| 7 | calm | tinch, sokin | Try to stay calm during the exam. |
| 8 | relieved | yengil tortgan | I was so relieved when I found my passport. |
| 9 | grateful | minnatdor | I’m grateful for your help with the move. |
| 10 | proud | faxrlangan | My parents are proud of my certificate. |
| 11 | hopeful | umidvor | I’m hopeful about the grant results. |
| 12 | confident | o‘ziga ishongan | I feel confident before the speaking test. |
| 13 | curious | qiziqqan | I’m curious — what did she say? |
| 14 | interested | qiziqib qolgan | I’m interested in Korean films. |
| 15 | in love | oshiq, sevib qolgan | They were in love from the first day. |
Talaffuz: relieved — “rilivd”, oxiridagi d eshitilsin. Anxious /ˈæŋkʃəs/ — “enkshes”, x harfi yo‘q tovush.
Qiyin his-tuyg‘ular: 25 ta
| № | Inglizcha | O‘zbekcha | Misol |
|---|---|---|---|
| 16 | sad | ma’yus, xafa | I felt sad when my friend moved to Kazan. |
| 17 | upset | xafa, ko‘ngli og‘rigan | She was upset because nobody called her. |
| 18 | disappointed | hafsalasi pir bo‘lgan | I’m disappointed with my Reading score. |
| 19 | hurt | ranjigan | I was hurt when he forgot my birthday. |
| 20 | lonely | yolg‘iz (ichdan) | I felt lonely in my first month in the dorm. |
| 21 | homesick | uyni sog‘ingan | Students abroad often feel homesick. |
| 22 | worried | xavotirda | Mum is worried about my brother’s health. |
| 23 | anxious | tashvishli, bezovta | I get anxious before phone calls in English. |
| 24 | nervous | hayajonda (voqeadan oldin) | I was nervous before the interview. |
| 25 | stressed | stressda | I’m stressed because of the deadline. |
| 26 | scared / afraid | qo‘rqqan | My son is scared of dogs. |
| 27 | terrified | dahshatga tushgan | I’m terrified of flying. |
| 28 | angry | jahli chiqqan | Dad was angry with me for coming home late. |
| 29 | annoyed | g‘ashi kelgan | I’m annoyed that the bus didn’t come. |
| 30 | furious | g‘azablangan | The client was furious about the delay. |
| 31 | frustrated | ilojsiz qolib asabiylashgan | I get frustrated when I can’t find the right word. |
| 32 | jealous | rashk qilgan, hasad qilgan | He was jealous of his brother’s new car. |
| 33 | embarrassed | uyalgan, xijolat | I was embarrassed when I called the teacher “Mum”. |
| 34 | ashamed | vijdoni qiynalgan, sharmanda | I’m ashamed that I lied to her. |
| 35 | guilty | aybdorlik his qilgan | I feel guilty that I don’t call Grandma more often. |
| 36 | confused | boshi qotgan | I’m confused — is the meeting today or tomorrow? |
| 37 | shocked | larzaga tushgan | We were shocked by the prices in the new café. |
| 38 | overwhelmed | bosib qolgan, ulgurmayotgan | I felt overwhelmed in my first week at work. |
| 39 | fed up | jonga tekkan | I’m fed up with this traffic. |
| 40 | miserable | o‘zini juda yomon his qilgan | I was miserable with a cold all weekend. |
Nervous va anxious o‘xshash, lekin nervous odatda aniq voqea oldidan (imtihon, intervyu), anxious esa uzoqroq davom etadigan bezovtalik. Rus tilidagi нервный (“asabiy, jizzaki”) ma’nosida nervous ishlatilmaydi: u holda irritable deysiz. O‘zbek tilidagi “siqilyapman” ko‘pincha I’m stressed yoki I’m fed up, ba’zan I feel down.








Tana va aql holati: 10 ta
| № | Inglizcha | O‘zbekcha | Misol |
|---|---|---|---|
| 41 | tired | charchagan | I’m tired after the night shift. |
| 42 | exhausted | holdan toygan | After the wedding we were exhausted. |
| 43 | sleepy | uyqusi kelgan | I always feel sleepy after plov. |
| 44 | bored | zerikkan | I was bored at the lecture. |
| 45 | busy | band | Sorry, I’m busy right now. |
| 46 | energetic | g‘ayratli | I feel energetic in the morning. |
| 47 | restless | o‘rnida o‘tirolmaydigan | The kids were restless on the long drive to Fergana. |
| 48 | sick / unwell | betob | I feel unwell, so I’ll stay home. |
| 49 | fine / OK | yaxshi, joyida | Don’t worry, I’m fine. |
| 50 | down | ruhi tushgan | I’ve been feeling a bit down this week. |
Kuchlilik darajalari: annoyed dan furious gacha
Oddiy sifatlar a bit, quite, very, really bilan ishlaydi. Eng kuchli (extreme) sifatlar esa absolutely, totally, really bilan keladi. Very furious yoki very exhausted deyilmaydi, chunki bu so‘zlarning o‘zida “juda” bor.
| Kuchsiz | O‘rta | Eng kuchli |
|---|---|---|
| a bit annoyed | angry | absolutely furious |
| a bit worried | scared | terrified |
| a bit tired | very tired | exhausted |
| quite happy | really happy | delighted, thrilled |
| a bit sad | upset | devastated |
| a bit surprised | really surprised | amazed, shocked |
Misol: I was a bit annoyed when the metro stopped, and absolutely furious when it stopped again.
-ed va -ing: bored yoki boring?
-ed — siz nima his qilyapsiz: I’m bored. -ing — narsa yoki odam qanday ta’sir qiladi: The film is boring. I’m boring desangiz, “Men zerikarli odamman” bo‘lib chiqadi. Xuddi shunday: interested/interesting, embarrassed/embarrassing, tired/tiring, confused/confusing, surprised/surprising, relaxed/relaxing, worried/worrying. To‘liq qoida va mashqlar bored va boring farqi sahifasida.
Ko‘p sifat o‘zidan keyin ma’lum predlog talab qiladi: afraid of, proud of, worried about, excited about, angry with someone, interested in, grateful for. Bular alohida sifat va predlog sahifasida jamlangan.
How are you? savoliga halol javoblar
Notanish odam yoki kassir How are you? desa, Fine, thanks. And you? yetarli: bu savol ko‘pincha salomlashishning bir qismi, standart variantlar salomlashish iboralari sahifasida. Do‘st, hamkasb yoki Bandi bilan esa rostini aytish mumkin. Formula: his-tuyg‘u + sabab.
| Kayfiyat | Javob |
|---|---|
| juda yaxshi | I’m great, actually! I passed my driving test yesterday. |
| yaxshi | Pretty good, thanks. Busy week, but it’s going well. |
| o‘rtacha | Not bad. A bit tired — I didn’t sleep much. |
| stressda | Honestly, a bit stressed. I’ve got three deadlines this week. |
| xafa | Not great, to be honest. I had some bad news from home. |
| kasal | I’m not feeling very well. I think I’m getting a cold. |
Suhbatdoshingiz rostini aytsa, qanday javob berasiz:
Malika: How are you, Jasur?
Jasur: Honestly? A bit anxious. My IELTS speaking test is on Saturday.
Malika: Oh, I remember that feeling. Are you ready?
Jasur: I think so, but my mind goes blank when I get nervous.
Malika: That’s normal. Do you want to practise with me tomorrow?
Jasur: That would be great. Thanks, I feel better already.
Foydali qaytma iboralar: I’m sorry to hear that. — That sounds stressful. — Is there anything I can do? — Good for you! — I’m so happy for you!
Tipik xatolar: “I feel myself bad” va boshqalar
| Xato | To‘g‘ri | Izoh |
|---|---|---|
| I feel myself bad. | I feel bad. / I don’t feel well. | Rus tilidagi чувствую себя dan kalka. |
| I’m worry. | I’m worried. | Sifat kerak, fe’l emas. |
| I’m very furious. | I’m absolutely furious. | Kuchli sifat bilan very ishlamaydi. |
| It makes me to feel sad. | It makes me feel sad. | Make dan keyin to yo‘q. |
| I’m angry on him. | I’m angry with him. | Odamga with. |
| I was boring at the party. | I was bored at the party. | Siz his qilgansiz: -ed. |
Hislar bilan bog‘liq idiomalar (over the moon, on edge) keyingi qadam: hislar idiomalari.
Mashq
A. Mos so‘zni tanlang: relieved, grateful, homesick, frustrated, embarrassed.
- 1. I found my lost phone in the taxi. I was so ______.
- 2. I’ve been in Seoul for three months and I miss my family. I’m ______.
- 3. Thank you for everything. I’m really ______.
- 4. I fell over in front of the whole class. I was ______.
- 5. I tried to fix the printer for an hour and it still doesn’t work. I’m ______.
B. To‘g‘ri variantni tanlang.
- 6. The lecture was (bored / boring).
- 7. I’m (very / absolutely) exhausted.
- 8. She’s afraid (of / from) spiders.
C. Xatoni tuzating.
- 9. I feel myself tired today.
- 10. He is very terrified of exams.
Javoblar
1 — relieved; 2 — homesick; 3 — grateful; 4 — embarrassed; 5 — frustrated; 6 — boring; 7 — absolutely; 8 — of; 9 — I feel tired today; 10 — He’s terrified of exams (yoki He’s really scared of exams).
Kayfiyatingizni Bandi bilan aytib ko‘ring
BandMate ilovasida suhbat ko‘pincha How are you today? bilan boshlanadi. Fine bilan to‘xtamang: his-tuyg‘u va sababini ayting, Bandi esa savolni davom ettiradi. Ovozli javobingizda bored/boring yoki very furious kabi xato bo‘lsa, ilova izoh beradi. Bugun jadvallardan uchta yangi so‘z tanlang va har biri bilan o‘zingiz haqingizda bitta rost gap tuzing.
BandMate’ni Google’da afzal manba qiling


